ABOUT BIKRAM YOGA
Bikram Yoga is a unique series of 26 yoga postures and two breathing exercises.
The series was designed for western people to deal with typical health problems
how to eliminate lack of exercise, obesity and stress.
The combination of increased room temperature at 38 degrees and high humidity of approx. 50–60% enable intensive stretching. The warmth stimulates the circulation and initiates detoxification.
If you practice Bikram Yoga three times a week or more, you will become an incredible transformation
experience your body and feel great.
COURSES & PRICES
Are you visiting us for the first time?
Book 3 courses/25 € to test!
Arrive 30 minutes beforecourse startto the studio.
You don't have to register.
You can get towels and a mat from usRent.
Later you can hereBook course tickets onlineand pay
or cash or by debit card directly in the studio.
We look forward to you!
LaMott
THE TEACHER
LaMott Atkins ist ein zertifizierter Bikram- Yoga- Lehrer
LAMOTT ATKINS I CERTIFIED BIKRAM TEACHER
I played football at Stanford University, studied at the Juilliard School in New York
and appeared as a musical performer in Cats and Starlight Express.
But after my first Bikram Yoga class almost 20 years ago, I was addicted to Bikram Yoga for just one reason.
Because I felt so grandios. Never before have I felt the energy in my body.
It felt like someone had flipped the switch to my senses.
10 months later I became a Bikram Yoga teacher. I was a student of Bikram Choudury.
Since then I have been doing the 26 poses of Bikram Yoga every day.
Pure magic!
This is what Bikram Yoga does.
